To help your teen quit smoking

Adolescent smoking has become a haunting themes of many of the parents, may begin smoking as a way innocent teenager may mean at the entry gate to the world of men, to turn into a bad habit of worrying can not be abandoned.
What motivated teenagers to catch the first cigarette?

1 immersion parents in such habits.

2 love adventure and appearing in front of friends or girlfriends look insurgency and contrary to the values​​.

3 Friends tradition for not Mvariqthm.

4 availability of cigarettes at home, or provide pocket money, what drives teenager to workout
Risks of smoking among adolescents

- Increased incidence of lung cancer increased the number of cigarettes consumed.

- Smoking may expose your teen to chronic lung disease and non-cancerous; due to changes that occur in the bronchi and the lungs.

- Arise chronic lung disease after smoking 5 to 10 cigarettes per day, for a period of a year or two.

- The risk of contraction in the arteries of the heart, and this in turn causes angina pectoris; nicotine by article dissolve in saliva and absorbed by the blood, and cause shrinking in the arteries of the heart and arteries of the rest of the body.

- The possibility of infection bald, studies indicate that 75% of men with bald aged between 21 and 22 years were smokers.
Important tips to help your son to quit smoking

1 rejected the idea of ​​smoking. It may seem to you that the teenager does not hear your words, but tell him every time the subject of smoking poses where you're OK on the principle of non-smoking and that smoking is not allowed. Do you think might make him think about it. According to some studies, the teens who abstained from smoking they said that their parents told them that he is not allowed and is unacceptable.

2 Be a role model and a good example. At least for a teenager do not smoke while you're carrying a pack of cigarettes. We lead by example, do not take opportunities for your son or daughter to steal cigarettes and smoked

3 Smoking causes many health problems, including bad breath, yellowing teeth, the smell of dresses, respiratory problems, and early wrinkles on the skin etc.. Do you want your teen or teenage daughter to look Kaajos in teenage years? Mention the disadvantages of smoking and let them think about their looks

4 more teens believe they can leave smoking at any time they want. But teenagers become addicted to nicotine, and when attached would be hard to give up this bad habit.

5. predicted pressure bad guys, you must teach them how to reject the offers made to them to eat cigarette.

6. avoid threats and warnings, instead, can help the teenager to get rid of smoking addiction take him through to the inmates of the adolescent awareness campaigns of smoking, anti-smoking centers and face the inevitable fate of the smoker from cancer, and heart disease, the arteries ..